Reduce Stress In 2021 With These Local Businesses
Powered by Yes Life Financial
2020 was a stressful year — and you deserve a less stressful 2021.
Here are some local businesses that can help you destress in all facets of your life in the New Year.
by Alicia Valenski
Physical Stress:
Image Source: Daily Jars
Healthy Meal Prep & Delivery
This way, you don’t have to worry about making lists, going to the grocery store, or even doing the dishes. You simply get to heat and eat a nutritious meal without all the effort — win-win!
Personal Training
Sometimes, all you really need is someone to hold you accountable for your fitness goals. If you’ve got someone else to keep track of your progress and tell you what you need to do in order to see results, that makes it way less stressful to stay on track.
Massage Therapy
Time and time again, massage therapy has been identified as an effective way to reduce stress, pain, and muscle tension. If that sounds like the kind of relief you’re looking for, we’ve got your back. (Get it?)
Scents of Serenity (Members get 10% off all services and products with code SOSRVAX)
Mental & Emotional Stress:
Image Source: @vitalityfloatspa
Yoga & Meditation
Quiet your mind — and connect mind, heart, and body — through mindful movement and/or meditation.
Float Therapy
Escape the hustle of your daily life and responsibilities by floating freely in the soothing, secluded waters of a sensory deprivation float tank.
Vitality Float Spa (Members get $10 off all full-price services, just tell them you’re a member)
Transitions Float Studio (Members get 10% off any service or package with code RVAX)
Life Coaching
Whether you feel like you’re in a rut, like you’re not sure how to show up in the world as the best version of yourself, or you’re simply tired of feeling tired, a life coach can help you figure it out.
Home Stress:
Image Source: In Good Order, LLC
Home Organization
If excess clutter or general messiness has you feeling anxious at home, it’s time to contact one of these local experts to get things back on track so your home feels like an organized oasis.
In Good Order (Members get 20% off of 3 hours of service, just tell her you’re a member)
Harris & Home Design and Organization (Members get 50% off their first service, just tell them you’re a member)
House Cleaning
If you feel like you’ve got most of your home organized, but you’re stressed about the state of your home in terms of cleanliness, it might be worth hiring cleaners to take care of the dirtiness (either as a one-and-done service or on an ongoing basis).
Buying / Selling Your Home
If 2021 is the year that you’re finally going to move, then you definitely want a team of friendly and knowledgable realtors by your side throughout the process.
The Glaser Group (Members who buy or sell with The Glaser Group get a $1,000 rebate!)
Financial Stress:
Image Source: Unsplashed
Financial Advisor
If you’re sick of worrying about your bank account, throwing money at a mountain of seemingly never-ending debt, or feeling guilty anytime you make a larger-than-usual purchase, you’re not alone. But it doesn’t have to be that way.
Tax Professionals
Raise your hand if you hate all the anxiety that comes with tax season. Then put your hand down and use it to contact one of these local professionals to handle your taxes for you.
Career Stress:
Image Source: @readytorebelle
Career Coach
Whether you’re looking to get the most out of your chosen career path or you’re still trying to figure out which career path is right for you in the first place, these local professionals can help.
Networking Group
Finding a group of like-minded individuals to network with other professionals can be tough when so many of us are working from home due to the pandemic. These groups make it easier.
Coworking Space
Working from home can be a huge stressor when you’re trying to get things done — a coworking space can remove that stressor and give you a serene workspace!
Common House (Members get a reduced monthly membership rate from $150/mo to $99/mo with code Sean Kanipe)
Thank you to Yes Life Financial for powering this city guide!